Salted Caramel Soft Bar

Packaged product Spices, Herbs and Condiments GAAM

Salted Caramel Soft Bar contains 376 kcal per 100 g. A serving, 45 g (45 g) provides about 169 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
32 gprotein
31 gcarbohydrates
15 gfat
169kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 15 g 19%
Saturated fat L 7.4 g 37%
Sodium L 747 mg 32%
Total carbohydrates L 31 g 11%
Dietary fiber L 5.7 g 20%
Total sugars L 4.1 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%376kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber5.7 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars4.1 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat15 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat7.4 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium747 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GAAM
Barcode
7350077759978
Label serving
45 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350077759978. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Soft Bar?

100 g of Salted Caramel Soft Bar has 376 kcal. Serving, 45 g (45 g): about 169 kcal.

Is Salted Caramel Soft Bar high in protein?

Salted Caramel Soft Bar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 14.4 g in serving, 45 g (45 g). About 33% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Salted Caramel Soft Bar?

Salted Caramel Soft Bar has 31 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Soft Bar?

Salted Caramel Soft Bar contains 15 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Salted Caramel Soft Bar?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.