How many calories are in Salt Water Days?

100 g of Salt Water Days has 553 kcal.

How much protein is in Salt Water Days?

Salt Water Days contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Salt Water Days?

Salt Water Days has 47 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Water Days?

Salt Water Days contains 38 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Salt Water Days?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salt Water Days

Packaged product Beverages Nearynógs Chocolate

Salt Water Days contains 553 kcal per 100 g.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

553kcal per 100 g

7.9 gprotein

47 gcarbohydrates

38 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	553 kcal
Total fat L	38 g	49%
Saturated fat L	21 g	105%
Sodium L	130 mg	6%
Total carbohydrates L	47 g	17%
Dietary fiber	not reported
Total sugars L	38 g
Protein L	7.9 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 33%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.9 gabove the median for beverages (median 0.7 g)
Sugars38 gin the top quarter of beverages (median 4.9 g)
Fat38 gin the top quarter of beverages (median 0.2 g)
Saturated fat21 gin the top quarter of beverages (median 0.1 g)
Sodium130 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nearynógs Chocolate
Barcode: 0781005716980
Category: Beverages

Ingredients

Ingredients not reported.

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Coconut smoothie Heidi	553	5.4 g	56 g	33 g
Libeert Libeert	553	0 g	52 g	35 g
Coffee Colombia Mellōw	553	9.1 g	46.4 g	41.1 g
Coffee Espresso 70% Cacao Bagel & Co Allpress Espresso	553	7.2 g	42.4 g	40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0781005716980. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.