Salt Skruer

Packaged product Spices, Herbs and Condiments KIMS

Salt Skruer contains 475 kcal per 100 g. A serving, 1 lille pose, 20 g (20 g) provides about 95 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
3.6 gprotein
63 gcarbohydrates
22 gfat
95kcal in serving, 1 lille pose, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 22 g 28%
Saturated fat L 2 g 10%
Sodium L 1,101 mg 48%
Total carbohydrates L 63 g 23%
Dietary fiber L 5.3 g 19%
Total sugars L 1.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%475kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber5.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars1.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat22 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat2 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1,101 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KIMS
Barcode
5701979999016
Label serving
1 lille pose (20 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701979999016. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt Skruer?

100 g of Salt Skruer has 475 kcal. Serving, 1 lille pose, 20 g (20 g): about 95 kcal.

How much protein is in Salt Skruer?

Salt Skruer contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.72 g in serving, 1 lille pose, 20 g (20 g). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Salt Skruer?

Salt Skruer has 63 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Skruer?

Salt Skruer contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Salt Skruer?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.