How many calories are in Salt lakris?

100 g of Salt lakris has 321 kcal. Serving, 15 g (15 g): about 48 kcal.

How much protein is in Salt lakris?

Salt lakris contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.48 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Salt lakris?

Salt lakris has 76 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt lakris?

Salt lakris contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salt lakris

Packaged product Spices, Herbs and Condiments Biltema

Salt lakris contains 321 kcal per 100 g. A serving, 15 g (15 g) provides about 48 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

3.2 gprotein

76 gcarbohydrates

0.5 gfat

48kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	76 g	28%
Dietary fiber	not reported
Total sugars L	39 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for spices, herbs and condiments (median 6.1 g)
Sugars39 gin the top quarter of spices, herbs and condiments (median 5.2 g)
Fat0.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Biltema
Barcode: 00989824
Label serving: 15 g
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00989824. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.