How many calories are in Salt Lakrids?

100 g of Salt Lakrids has 198 kcal.

How much protein is in Salt Lakrids?

Salt Lakrids contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2 g).

How many carbs are in Salt Lakrids?

Salt Lakrids has 53 g of total carbohydrates per 100 g, including 20 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt Lakrids?

Salt Lakrids contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Salt Lakrids?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salt Lakrids

Packaged product Sweets and Desserts Ga-Jol

Salt Lakrids contains 198 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 358 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

198kcal per 100 g

0.8 gprotein

53 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	53 g	19%
Dietary fiber L	20 g	71%
Total sugars L	0.5 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gbelow the median for sweets and desserts (median 2 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 58 g)
Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
Sodium4 mgin the lowest quarter of sweets and desserts (median 148 mg)
Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ga-Jol
Barcode: 5774540415505
Quantity: 100g
Category: Lakritz
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5774540415505. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.