How much protein is in Salsifis?

Salsifis contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1 g).

How many carbs are in Salsifis?

Salsifis has 4.9 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsifis?

Salsifis contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salsifis?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salsifis

Packaged product Beverages Parole Gourmande

Salsifis contains 28 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (28 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

28kcal per 100 g

0.7 gprotein

4.9 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	28 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	200 mg	9%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of beverages (median 1 g)
Sugars1.6 gin the top quarter of beverages (median 1.4 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium200 mgin the lowest quarter of beverages (median 248 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Parole Gourmande
Barcode: 3574314020780
Category: Canned salsifis
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salsifis Sans marque	28	1.1 g	4.1 g	0.5 g
Salsifis Jean Nicolas 250g Jean nicolas	28	1.1 g	4.1 g	0.2 g
Salsifis Marque Repère	28	1.1 g	4.1 g	0.5 g
Schwarzwurzeln King's Crown	28	1.1 g	4.1 g	0 g
Salsifis Delhaize	28	1 g	4.3 g	0.5 g
Salsifis Maingourd	28	1.1 g	4.1 g	0.2 g
Tripack 1/4of salsifis Jean nicolas	28	1.1 g	4.1 g	0.2 g
Salsifis Jean Nicolas 500g Jean nicolas	28	1.1 g	4.1 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3574314020780. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.