Salsa
Packaged product Meals and Dishes Selection
Salsa contains 42 kcal per 100 g. A serving, 0.25 de tasse, 60 ml (60 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0.1% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 474 products.
100 g provides 14% of the Daily Value for Vitamin C, 13% of the Daily Value for Folate (B9) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0.061 g | 0.1% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 52.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 34.6 mg | 3% |
| Potassium L | 292 mg | 6% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for meals and dishes (median 1.6 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.6 g)
- Sugars5 gabove the median for meals and dishes (median 4 g)
- Fat0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sodium667 mgin the top quarter of meals and dishes (median 384 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 237 µg |
|---|
Other components (2)
| Water L | 88.2 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DICED GREEN BELL PEPPERS, DICED ONIONS, WATER, VINEGAR, SALT, DEHYDRATED ONION, DICED JALAPEÑO PEPPERS, MODIFIED CORN STARCH, SUGAR, SPICES, DEHYDRATED GARLIC, NATURAL FLAVOU. DEHYDRATED CILANTRO, PAPRIKA EXTRACT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo pomodoro e basilico Lidl | 42 | 1.5 g | 6.6 g | 0.8 g |
| Tomato basil masterpiece ultra-premium pasta sauce Delgrosso Foods Inc. | 42 | 0.83 g | 5.8 g | 2.1 g |
| Italian sun ripened tomato & fresh basil pasta sauce Mr Organic | 41 | 1.7 g | 5.6 g | 1 g |
| Organic Tomato Basil Pasta Sauce 365 Whole Foods Market | 42 | 1.7 g | 5.9 g | 1.7 g |
| Tomato & Basil for Meatballs Baresa | 41 | 1.6 g | 7.4 g | 0.08 g |
| Mexican Salsa Pico de Gallo San Marcos | 43 | 1.2 g | 6.7 g | 0.7 g |
| Cucina Antica Tomato Basil Cucina Antica | 40 | 0.8 g | 6.4 g | 1.2 g |
| Sauce burger Heinz | 40 | 0.2 g | 2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 42 kcal. Serving, 0.25 de tasse, 60 ml (60 g): about 25 kcal.
How much protein is in Salsa?
Salsa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 de tasse, 60 ml (60 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.6 g).
How many carbs are in Salsa?
Salsa has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV), Folate (B9) (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749883184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.