Salsa, Mild
Packaged product Soups and Sauces FLYBOY'S SALSA
Salsa, Mild contains 31 kcal per 100 g. A serving, 2 tbsp, 48 g (48 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 83 mg | 6% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.1 gbelow the median for soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium479 mgabove the median for soups and sauces (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 479 mg | 479 mg |
Product details
- Brand
- FLYBOY'S SALSA
- Barcode
- 0713456193744
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), GARLIC (GARLIC, WATER, CITRIC ACID), ONIONS, CIDER VINEGAR, CILANTRO,JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), SALT, WATER, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE (TO PROTECT COLOR[), SERRANO PEPPERS, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homemade Salsa, Mild VERONICA'S SALSA | 31 | 0 g | 6.3 g | 0 g |
| Homemade Salsa, Mild VERONICA'S SALSA | 31 | 0 g | 6.3 g | 0 g |
| Salsa, Medium FLYBOY'S SALSA | 31 | 0 g | 4.2 g | 0 g |
| Mild Taco Salsa, Mild Taco CHRISTINE'S | 31 | 0 g | 6.3 g | 0 g |
| Wild 'N Spicy Texas-Style Salsa, Medium HARRY & DAVID | 31 | 0 g | 6.3 g | 0 g |
| Medium Spicy Taco Salsa, Medium Spicy Taco CHRISTINE'S SALSA | 31 | 0 g | 6.3 g | 0 g |
| Sweet Potato, Apple & Ginger Salsa, Med-Hot GRINGO JACK'S | 31 | 0 g | 9.4 g | 0 g |
| Cucumber, Jalapeno & Mint Salsa, Med-Hot GRINGO JACK'S | 31 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa, Mild?
100 g of Salsa, Mild has 31 kcal. Serving, 2 tbsp, 48 g (48 g): about 15 kcal.
How much protein is in Salsa, Mild?
Salsa, Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 48 g (48 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).
How many carbs are in Salsa, Mild?
Salsa, Mild has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars.
How much fat is in Salsa, Mild?
Salsa, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa, Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa, Mild?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713456193744. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1894719. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SALSA, MILD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.