Salmón
Packaged product Other Foods WALA
Salmón contains 145 kcal per 100 g. A serving, 142 g (142 g) provides about 206 kcal.
Roughly 50% of its calories come from protein, with 50% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 53% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 43.7 mg | 15% |
| Sodium L | 59.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 10.6 µg | 53% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.4 g)
- Fat7.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium59.9 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WALA
- Barcode
- 2100003152756
- Label serving
- 142 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0.5 g | 2 g | 14 g |
| Teriyaki Bowl Wild Blue | 145 | 6.4 g | 26.3 g | 1.3 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9.1 g |
| Grillfackeln Grillmeister | 145 | 19 g | 1.8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0.9 g |
| Lomo de vaca Vacuno | 145 | 23 g | 0.5 g | 5.7 g |
| Gold seas salpicao Gold Seas | 145 | 17.5 g | 10 g | 3.8 g |
| Kesar Pista Kulfi Vadilal | 145 | 3.2 g | 13.8 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100003152756. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.