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Salmon Sausage

Packaged product Fish and Seafood Woolies

Salmon Sausage contains 186 kcal per 100 g. A serving, 50 g (50 g) provides about 93 kcal.

Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
14 gprotein
6 gcarbohydrates
11.8 gfat
93kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.6 g 13%
Trans fat L 0.2 g
Cholesterol L 66 mg 22%
Sodium L 610 mg 27%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 13%Fat: 57%186kcal / 100 g
  • Protein 30%
  • Carbohydrates 13%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fish and seafood (median 17 g)
  • Sugars0.4 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.8 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium610 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L5.6 g

Product details

Brand
Woolies
Barcode
6009245605968
Label serving
50 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009245605968. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Sausage?

100 g of Salmon Sausage has 186 kcal. Serving, 50 g (50 g): about 93 kcal.

Is Salmon Sausage high in protein?

Salmon Sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Salmon Sausage?

Salmon Sausage has 6 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Sausage?

Salmon Sausage contains 11.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Salmon Sausage?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.