How many calories are in Salmon salad?

100 g of Salmon salad has 120 kcal. Serving, 100.0 g (100 g): about 120 kcal.

How much protein is in Salmon salad?

Salmon salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Salmon salad?

Salmon salad has 8.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon salad?

Salmon salad contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salmon salad

Packaged product Fish and Seafood Jumbo

Salmon salad contains 120 kcal per 100 g. A serving, 100.0 g (100 g) provides about 120 kcal.

Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g

7 gprotein

8.9 gcarbohydrates

6 gfat

120kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	6 g	8%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	8.9 g	3%
Dietary fiber L	1.4 g	5%
Total sugars L	1.5 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 30%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gin the lowest quarter of fish and seafood (median 17 g)
Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
Sugars1.5 gabove the median for fish and seafood (median 0.3 g)
Fat6 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 8682232502846
Label serving: 100.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Spicy Marinated Crab Suhyup	120	10 g	20 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682232502846. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.