Salmon fillets
Packaged product Fish and Seafood Russel's
Salmon fillets contains 182 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 437 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of fish and seafood (median 20 g)
- Fat10.7 gbelow the median for fish and seafood (median 13 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 2.2 g)
- Sodium31 mgin the lowest quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Russel's
- Barcode
- 5060021925459
- Quantity
- 240 g
- Label serving
- 1 portion (240 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Saku Gimar | 182 | 21 g | 1.9 g | 10 g |
| Filetto di salmone Conad | 182 | 23 g | 0 g | 10 g |
| Atlantic Salmon ALTITUDE | 182 | 20 g | 0 g | 10.9 g |
| Филе от сьомга Metro chef | 183 | 19.2 g | 0.5 g | 11.5 g |
| Filet de saumon avec beurre aux herbes et légumes Pelican | 181 | 10 g | 3 g | 14 g |
| Filete de salmón keta congelado Mari Marinera | 181 | 20.6 g | 0 g | 12 g |
| Lachsfilet in herzhafter Tomaten-Sauce Almare | 181 | 13 g | 5 g | 12 g |
| Bio Lachsfilet Portionen mit Haut FISCHERSTOLZ | 181 | 19.2 g | 0 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060021925459. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.