Salmon en croute
Packaged product Fish and Seafood Sainsbury's
Salmon en croute contains 278 kcal per 100 g.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for fish and seafood (median 17 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat16.1 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat8.3 gin the top quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00349772
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Shrimps Spar | 278 | 7.2 g | 32 g | 13 g |
| Fish fillet strips Iceland | 278 | 14.6 g | 19.1 g | 15.7 g |
| Tortelloni al salmone MD | 278 | 10.6 g | 42.4 g | 6.6 g |
| Whole Louisiana Shrimp RIVER ROAD | 278 | 58.3 g | 5.6 g | 2.8 g |
| Fish Fillet Strips Hot and Spicey Iceland | 278 | 14.6 g | 19.1 g | 15.7 g |
| Tasmanian Salmon Tenders Tassal | 278 | 13.8 g | 16.5 g | 17.4 g |
| Salt Fish Patty The original patty co. | 278 | 5.8 g | 33.9 g | 12.9 g |
| Scottish Salmon En Croute Sainsbury's | 278 | 9.5 g | 22.2 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00349772. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.