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Salmon Burger

Packaged product Meals and Dishes Select Fish

Salmon Burger contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
16.7 gprotein
13.4 gcarbohydrates
13.6 gfat
243kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 13.6 g 17%
Saturated fat L 2.2 g 11%
Sodium L 944 mg 41%
Total carbohydrates L 13.4 g 5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 22%Fat: 50%243kcal / 100 g
  • Protein 28%
  • Carbohydrates 22%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat13.6 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium944 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select Fish
Barcode
4056489908135
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Roasted Veggie Pizza Banza 243 9.6 g 29.9 g 11.4 g
Katsu butternut burgers Sainsbury's 243 6.3 g 26.5 g 11.2 g
Jack’s Original Thin Meat Lover’s Pizza Jack's 243 11 g 25.7 g 10.3 g
L&B Triple Pepperoni Pizza Lunds & Byerly’s 243 12.1 g 17.9 g 13.6 g
Diavola Pizza Central Market 243 9.9 g 35.5 g 5.9 g
Pork & Chive Dumplings Vanessa's Dumpling House 243 7.8 g 30.4 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489908135. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Burger?

100 g of Salmon Burger has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

Is Salmon Burger high in protein?

Salmon Burger contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 16.7 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Salmon Burger?

Salmon Burger has 13.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Burger?

Salmon Burger contains 13.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Salmon Burger?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.