Salling ØKO Hørfrø øko

Packaged product Other Foods Salling ØKO

Salling ØKO Hørfrø øko contains 463 kcal per 100 g.

Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
25 gprotein
6 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 31 g 40%
Saturated fat L 2.9 g 15%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 30 g 107%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 6%Fat: 69%463kcal / 100 g
  • Protein 25%
  • Carbohydrates 6%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6 g)
  • Fiber30 gin the top quarter of other foods (median 2.7 g)
  • Sugars1.6 gbelow the median for other foods (median 5.2 g)
  • Fat31 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling ØKO
Barcode
5712878286756
Quantity
350 g
Category
Dagligvarer

Ingredients

Økologiske hørfrø. Kan indeholde spor af sesam, mandler, cashew-, hassel-, pekan-, pistachie-, jord - og valnødder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Salling Hørfrø Salling 463 25 g 6 g 31 g
Salling Kokostoppe Salling 464 4.4 g 54 g 24 g
Salling Kammerjunkere Salling 464 6.4 g 66 g 19 g
Nordthy Kammerjunkere Nordthy 464 6.5 g 70 g 17 g
Nordthy Kokostoppe m. kakaostriber Nordthy 462 4.4 g 54 g 24 g
Eliza Chokoladekugler m. lakridssmag Eliza 462 5.6 g 59 g 22 g
Toms Kæmpe skildpadder Toms 466 2.7 g 63 g 20 g
Nairn's Kiks m. frugt glutenfri Nairn's 460 8.4 g 61.8 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712878286756. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salling ØKO Hørfrø øko?

100 g of Salling ØKO Hørfrø øko has 463 kcal.

Is Salling ØKO Hørfrø øko high in protein?

Salling ØKO Hørfrø øko contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Salling ØKO Hørfrø øko?

Salling ØKO Hørfrø øko has 6 g of total carbohydrates per 100 g, including 30 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salling ØKO Hørfrø øko?

Salling ØKO Hørfrø øko contains 31 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.