Salling Hørfrø
Packaged product Other Foods Salling
Salling Hørfrø contains 463 kcal per 100 g.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 306 kcal per 100 g across 98 products.
100 g provides 136% of the Daily Value for copper, 108% of the Daily Value for manganese and 102% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 29 g | 104% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 1.2 mg | 102% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.63 mg | 37% |
| Folate (B9) L | 93.7 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 228 mg | 18% |
| Iron L | 10.2 mg | 57% |
| Magnesium L | 372 mg | 89% |
| Phosphorus L | 595 mg | 48% |
| Potassium L | 641 mg | 14% |
| Zinc L | 6.1 mg | 55% |
| Copper L | 1.2 mg | 136% |
| Manganese L | 2.5 mg | 108% |
| Selenium L | 28 µg | 51% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 5.9 g)
- Fiber29 gin the top quarter of other foods (median 4.5 g)
- Sugars0.5 gin the lowest quarter of other foods (median 5.4 g)
- Fat31 gin the top quarter of other foods (median 4 g)
- Saturated fat2.9 gabove the median for other foods (median 1 g)
- Sodium4 mgin the lowest quarter of other foods (median 116 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Salling
- Barcode
- 5712873642212
- Quantity
- 400 g
- Category
- Dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hørfrø. Kan indeholde spor af jordnødder, mandler, hasselnødder, valnødder, cashewnødder, pekannødder, pistacienødder, sennep og sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salling ØKO Hørfrø øko Salling ØKO | 463 | 25 g | 6 g | 31 g |
| Salling Kokostoppe Salling | 464 | 4.4 g | 54 g | 24 g |
| Nordthy Kammerjunkere Nordthy | 464 | 6.5 g | 70 g | 17 g |
| Salling Kammerjunkere Salling | 464 | 6.4 g | 66 g | 19 g |
| Nordthy Kokostoppe m. kakaostriber Nordthy | 462 | 4.4 g | 54 g | 24 g |
| Eliza Chokoladekugler m. lakridssmag Eliza | 462 | 5.6 g | 59 g | 22 g |
| Toms Kæmpe skildpadder Toms | 466 | 2.7 g | 63 g | 20 g |
| Nairn's Kiks m. frugt glutenfri Nairn's | 460 | 8.4 g | 61.8 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salling Hørfrø?
100 g of Salling Hørfrø has 463 kcal.
Is Salling Hørfrø high in protein?
Salling Hørfrø contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.9 g).
How many carbs are in Salling Hørfrø?
Salling Hørfrø has 6 g of total carbohydrates per 100 g, including 29 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salling Hørfrø?
Salling Hørfrø contains 31 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Salling Hørfrø contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (136% DV), manganese (108% DV), Thiamin (B1) (102% DV), magnesium (89% DV) and iron (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salling Hørfrø?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873642212. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.