Salata Wellness Mix

Packaged product Fats and Oils eisberg

Salata Wellness Mix contains 14 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 24 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salata Wellness Mix by eisberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
1.8 gprotein
2.7 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.8 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 39.2 mg 2%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 55%Fat: 9%14kcal / 100 g
  • Protein 36%
  • Carbohydrates 55%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gabove the median for fats and oils (median 1.3 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 1.8 g)
  • Sugars1.2 gbelow the median for fats and oils (median 2.2 g)
  • Fat0.2 gin the lowest quarter of fats and oils (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Sodium39.2 mgabove the median for fats and oils (median 29 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
eisberg
Barcode
5941218003528
Quantity
150g
Category
Salads without dressing
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941218003528. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salata Wellness Mix?

100 g of Salata Wellness Mix has 14 kcal.

How much protein is in Salata Wellness Mix?

Salata Wellness Mix contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other fats and oils, that is above the median (median 1.3 g).

How many carbs are in Salata Wellness Mix?

Salata Wellness Mix has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salata Wellness Mix?

Salata Wellness Mix contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salata Wellness Mix?

100 g contains 39.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.