Salat Combo Orzo & Käse
Packaged product Other Foods Penny Ready
Salat Combo Orzo & Käse contains 199 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 697 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 0.77 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 3.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7.4 g)
- Fiber0.83 gbelow the median for other foods (median 1.8 g)
- Sugars3.4 gabove the median for other foods (median 3.2 g)
- Fat13.4 gabove the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium0.77 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny Ready
- Barcode
- 23347816
- Label serving
- 1 portion (350 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chleb Wiejski Pan Bochenek | 199 | 4.3 g | 42 g | 0.91 g |
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| Prem Bites Morocco Romeo's IGA | 199 | 12 g | 14 g | 10 g |
| Smiley Stars Morrisons | 199 | 2.9 g | 27.1 g | 8.3 g |
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| Vegane Bratwurst Rewe Beste Wahl | 199 | 5.4 g | 4.8 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23347816. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.