Salat Bowl

Packaged product Other Foods Fresh Quality

Salat Bowl contains 52 kcal per 100 g. A serving, 100 g (100 g) provides about 52 kcal.

Roughly 60% of its calories come from fat, with 26% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
3.1 gprotein
1.8 gcarbohydrates
3.2 gfat
52kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 185 mg 8%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 15%Fat: 60%52kcal / 100 g
  • Protein 26%
  • Carbohydrates 15%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium185 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Quality
Barcode
5708618354601
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5708618354601. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salat Bowl?

100 g of Salat Bowl has 52 kcal. Serving, 100 g (100 g): about 52 kcal.

How much protein is in Salat Bowl?

Salat Bowl contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Salat Bowl?

Salat Bowl has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat Bowl?

Salat Bowl contains 3.2 g of fat per 100 g.

How much sodium is in Salat Bowl?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.