Salami
Salami contains 431 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of meat (median 24 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat35 gin the top quarter of meat (median 30 g)
- Saturated fat14 gin the top quarter of meat (median 12 g)
- Sodium1,760 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GELBE TONNE myre Fettsäuren kühlt lagel 100 g 1788 kJ/431 kcal 35,0 g 14,0 g Acheitliche Nährwerte: Nettogewicht: 1,0 g 1,0 g 375 g davon Zucker 28,0 g Eiweiß Salz Hergestellt von: Bell France, Lieu dit Montaury CS 80016 Teilhede, FR-63460 Combronde TRENNEN FÜR UNSERE UMWELT 4,40 g FR 63.427.001 CE NORMA LEIT 20254087 10
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poličan Pikok | 431 | 22 g | 2.4 g | 37 g |
| Salami nostrano Lidl | 431 | 24 g | 0 g | 37 g |
| Kaminwurzerl Alpenfest style | 431 | 28.5 g | 0.5 g | 35 g |
| Salami trio Deluxe Lidl | 431 | 28 g | 1 g | 35 g |
| Salami-snack classico Ticinella | 431 | 32 g | 1.5 g | 33 g |
| Prix Garanti Salami Coop Prix Garantie | 431 | 24 g | 0 g | 38 g |
| Goveđa čajna kobasica Zlatiborac | 430 | 25.5 g | 0.2 g | 36.2 g |
| Campagnolo Cucina | 432 | 27 g | 0 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 431 kcal.
Is Salami high in protein?
Salami contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 35 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Salami?
100 g contains 1,760 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20254087. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.