Salademix

Packaged product Vegetables Chef Select

Salademix contains 20 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 20 kcal.

Roughly 78% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salademix by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0.9 gprotein
3.1 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 2.6 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 78%20kcal / 100 g
  • Protein 23%
  • Carbohydrates 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber1.9 gbelow the median for vegetables (median 2 g)
  • Sugars2.6 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium20 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489984733
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salada Daucy Verao D AUCY 20 1.8 g 2.8 g 0 g
Spiced Tomato Mix The Pickle House 20 0.9 g 3.5 g 0.3 g
California-Style Mixed Vegetables Best Buy 20 1 g 5 g 0 g
Mushroom Bagoong Cabalen Signatures 20 0 g 2 g 1.5 g
Large olives Tuscan Garden 20 0 g 0 g 1.5 g
Spinach,rocket,red&ruby chard Morrisons 20 2.6 g 0.8 g 0.5 g
Salad mix ALDI fresh cut 20 1 g 4.2 g 0 g
Shredded Green Leaf Lettuce Taylor Farms 20 1.6 g 3.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salademix?

100 g of Salademix has 20 kcal. Serving, 1 portion, 100 g (100 g): about 20 kcal.

How much protein is in Salademix?

Salademix contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Salademix?

Salademix has 3.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salademix?

Salademix contains 0 g of fat per 100 g.

How much sodium is in Salademix?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489984733. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.