Salade Roquette
Packaged product Vegetables Monoprix
Salade Roquette contains 20 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 20 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium56 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034034586
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salada Daucy Verao D AUCY | 20 | 1.8 g | 2.8 g | 0 g |
| Spiced Tomato Mix The Pickle House | 20 | 0.9 g | 3.5 g | 0.3 g |
| California-Style Mixed Vegetables Best Buy | 20 | 1 g | 5 g | 0 g |
| Mushroom Bagoong Cabalen Signatures | 20 | 0 g | 2 g | 1.5 g |
| Large olives Tuscan Garden | 20 | 0 g | 0 g | 1.5 g |
| Spinach,rocket,red&ruby chard Morrisons | 20 | 2.6 g | 0.8 g | 0.5 g |
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| Shredded Green Leaf Lettuce Taylor Farms | 20 | 1.6 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350034034586. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.