How many calories are in Salade De Thon?

100 g of Salade De Thon has 273 kcal. Serving, 200 g (200 g): about 546 kcal.

Is Salade De Thon high in protein?

Salade De Thon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28 g in serving, 200 g (200 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salade De Thon?

Salade De Thon has 2.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade De Thon?

Salade De Thon contains 23 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Salade De Thon?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade De Thon

Packaged product Vegetables Daylicious

Salade De Thon contains 273 kcal per 100 g. A serving, 200 g (200 g) provides about 546 kcal.

Roughly 76% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g

14 gprotein

2.5 gcarbohydrates

23 gfat

546kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	23 g	29%
Saturated fat L	2.3 g	11%
Sodium L	433 mg	19%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 4%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of vegetables (median 2.6 g)
Sugars1.3 gbelow the median for vegetables (median 2.1 g)
Fat23 gin the top quarter of vegetables (median 5.7 g)
Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
Sodium433 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daylicious
Barcode: 4068261052448
Label serving: 200 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068261052448. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.