Salada de Massa e Frango

Packaged product Meals and Dishes Pingo Doce

Salada de Massa e Frango contains 164 kcal per 100 g. A serving, 280 g (280 g) provides about 459 kcal.

Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
6.2 gprotein
17 gcarbohydrates
7.3 gfat
459kcal in serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.6 g 8%
Sodium L 323 mg 14%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.8 g 10%
Total sugars L 3.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 41%164kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars3.5 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat7.3 gin the top quarter of meals and dishes (median 4.7 g)
  • Saturated fat1.6 gabove the median for meals and dishes (median 1.3 g)
  • Sodium323 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
8436585061976
Label serving
280 g
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Karamelli-Kanaa & Basmatiriisia Herkku 164 9.3 g 21 g 4.5 g
Red curry chicken with rice Pvre 164 6.1 g 17 g 7.8 g
Red Thai Chicken curry Waitrose 164 9.4 g 5.8 g 11.1 g
Boulettes, semoule & sauce aux herbes Seazon 164 9 g 12.8 g 8.5 g
Chicken Tikka Biryani Tesco 164 10.2 g 20.7 g 3.8 g
Butter chicken and rice Macros 165 9.5 g 15.8 g 6.7 g
Kung Pao Chicken Panda Express 165 9.1 g 8 g 10.8 g
Thai Curry Hähnchen Satori 165 6.4 g 17.8 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436585061976. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salada de Massa e Frango?

100 g of Salada de Massa e Frango has 164 kcal. Serving, 280 g (280 g): about 459 kcal.

How much protein is in Salada de Massa e Frango?

Salada de Massa e Frango contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 17.4 g in serving, 280 g (280 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Salada de Massa e Frango?

Salada de Massa e Frango has 17 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada de Massa e Frango?

Salada de Massa e Frango contains 7.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Salada de Massa e Frango?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.