Salad Mix Mild And soft
Packaged product Vegetables Chef Select
Salad Mix Mild And soft contains 21 kcal per 100 g.
Roughly 70% of its calories come from protein, with 17% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.2 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 13%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.8 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 1.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.04 g)
- Sodium28 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489794455
- Quantity
- 100 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata gran mix Conad | 21 | 1.6 g | 2.5 g | 0.2 g |
| Sfiziosa Conad | 21 | 1.6 g | 2.5 g | 0.2 g |
| Inslata allegra Esselunga | 21 | 1.3 g | 2.1 g | 0.3 g |
| Gourmet maxi carrefour | 21 | 1.5 g | 2.2 g | 0.3 g |
| Lattughino verde Le insalatine biologiche Bennet | 21 | 2 g | 2 g | 0 g |
| Brotes de canónigos DINOSOL SUPERMERCADOS S.L. | 21 | 2 g | 1.2 g | 0.5 g |
| Ensalada mezcla gourmet Hacendado | 21 | 1.4 g | 2.9 g | 0.2 g |
| Insalata mista Tigros | 21 | 1.2 g | 1.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489794455. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.