Salad Chicken
Packaged product Poultry 7-Premium
Salad Chicken contains 114 kcal per 100 g. A serving, 110 g (110 g) provides about 125 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 34% of the Daily Value for Vitamin B6 and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.57 g | 3% |
| Cholesterol L | 78.2 mg | 26% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.1 g | 48% |
| Vitamin A L | 7.3 µg | 0.8% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.027 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of poultry (median 17.6 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.57 gbelow the median for poultry (median 1.2 g)
- Sodium433 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.073 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled bbqchicken bowl Hummus Fit | 114 | 11.2 g | 8.1 g | 3.9 g |
| Fajita Chicken Mini Fillets Tesco | 114 | 23 g | 2.8 g | 1 g |
| Smoked turkey rashers SuperValu | 114 | 21 g | 1.4 g | 2.8 g |
| Chicken Onigiri Circle K | 114 | 3.3 g | 22.7 g | 1.6 g |
| Roasted chicken Coop to go | 114 | 9.2 g | 13 g | 2 g |
| Chicken drum fillets Asda | 114 | 20 g | 0.1 g | 3.9 g |
| Marinated Chicken Breast Lemon And Herb Ready Set Cook | 114 | 21.4 g | 3.1 g | 1.6 g |
| Classic Chicken Sausage Insernio's | 114 | 18.6 g | 1.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902586455594. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.