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Salad Beef

Packaged product Meat 株式会社明治屋

Salad Beef contains 183 kcal per 100 g. A serving, 30 g (30 g) provides about 55 kcal.

Roughly 80% of its calories come from protein, with 15% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salad Beef by 株式会社明治屋, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
36.3 gprotein
2.3 gcarbohydrates
3 gfat
55kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars not reported
Protein L 36.3 g 73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 5%Fat: 15%183kcal / 100 g
  • Protein 80%
  • Carbohydrates 5%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.3 gin the top quarter of meat (median 17.1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社明治屋
Barcode
4902701921669
Label serving
30 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British beef mince Marks & Spencers 183 19.6 g 0.1 g 11.6 g
Pork & Veal Meatballs Woolworths 183 15 g 6 g 11 g
Bacon Rashers Denny 183 19 g 0.8 g 12 g
Pork & Chimichurri Bell 183 20 g 2.8 g 9.8 g
Brochette flambeau Delhaize 183 19 g 2.6 g 11 g
Irish Pork Louisiana Style Quick Fry Loin Chops Dunnes Stores 183 19.3 g 0.2 g 10.1 g
Crackling Ham Woolworths 183 20.1 g 0.1 g 11.4 g
Organic tempeh Tiba 183 22 g 5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902701921669. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.

Last updated: . Source description: "SALAD BEEF". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad Beef?

100 g of Salad Beef has 183 kcal. Serving, 30 g (30 g): about 55 kcal.

Is Salad Beef high in protein?

Salad Beef contains 36.3 g of protein per 100 g (73% of the 50 g Daily Value), or 10.9 g in serving, 30 g (30 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salad Beef?

Salad Beef has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Beef?

Salad Beef contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.