おからパウダー

Packaged product Other Foods SAKURAJOSUI KITCHEN

おからパウダー contains 451 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.

Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

451kcal per 100 g
26 gprotein
47.6 gcarbohydrates
17.4 gfat
45kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 17.4 g 22%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 41.7 g 149%
Total sugars L 5.9 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 42%Fat: 35%451kcal / 100 g
  • Protein 23%
  • Carbohydrates 42%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber41.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.9 gabove the median for other foods (median 3.2 g)
  • Fat17.4 gabove the median for other foods (median 6.6 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SAKURAJOSUI KITCHEN
Barcode
4580072571180
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580072571180. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おからパウダー?

100 g of おからパウダー has 451 kcal. Serving, 10 g (10 g): about 45 kcal.

Is おからパウダー high in protein?

おからパウダー contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 2.6 g in serving, 10 g (10 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in おからパウダー?

おからパウダー has 47.6 g of total carbohydrates per 100 g, including 41.7 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おからパウダー?

おからパウダー contains 17.4 g of fat per 100 g.

How much sodium is in おからパウダー?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.