冷凍味噌鍋キット

Packaged product Other Foods SAKAKI

冷凍味噌鍋キット contains 73 kcal per 100 g. A serving, 265 g (265 g) provides about 193 kcal.

Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for Vitamin K, 22% of the Daily Value for Vitamin C and 14% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
7.5 gprotein
7.5 gcarbohydrates
2.3 gfat
193kcal in serving, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.8 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium L 370 mg 16%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Protein L 7.5 g 15%
Vitamin A L 90.6 µg10%
Vitamin C L 19.6 mg22%
Vitamin D L 1.1 µg6%
Vitamin E L 0.94 mg6%
Vitamin K L 45.3 µg38%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.15 mg12%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 57.7 µg14%
Vitamin B12 L 0.28 µg12%
Calcium L 74.7 mg6%
Iron L 0.98 mg5%
Magnesium L 26.8 mg6%
Phosphorus L 79.2 mg6%
Potassium L 306 mg7%
Zinc L 1 mg9%
Copper L 0.091 mg10%
Manganese L 0.2 mg9%
Selenium L 3.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 37%Fat: 26%73kcal / 100 g
  • Protein 37%
  • Carbohydrates 37%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K38%Vitamin C22%Folate (B9)14%Riboflavin (B2)12%Vitamin B1212%Thiamin (B1)12%Vitamin B612%Copper10%Vitamin A10%Pantothenic acid (B5)10%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Sodium370 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SAKAKI
Barcode
4595317317041
Label serving
265 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595317317041. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 冷凍味噌鍋キット?

100 g of 冷凍味噌鍋キット has 73 kcal. Serving, 265 g (265 g): about 193 kcal.

How much protein is in 冷凍味噌鍋キット?

冷凍味噌鍋キット contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 20 g in serving, 265 g (265 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 冷凍味噌鍋キット?

冷凍味噌鍋キット has 7.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍味噌鍋キット?

冷凍味噌鍋キット contains 2.3 g of fat per 100 g.

What vitamins and minerals does 冷凍味噌鍋キット contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (38% DV), Vitamin C (22% DV), Folate (B9) (14% DV), Riboflavin (B2) (12% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 冷凍味噌鍋キット?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.