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Sainsbury’s Tuna Chunks

Packaged product Fish and Seafood Sainsbury's

Sainsbury’s Tuna Chunks contains 204 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 204 kcal.

Roughly 50% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sainsbury’s Tuna Chunks by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
25.5 gprotein
1 gcarbohydrates
10.8 gfat
204kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 10.8 g 14%
Saturated fat L 1.6 g 8%
Sodium L 327 mg 14%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 2%Fat: 48%204kcal / 100 g
  • Protein 50%
  • Carbohydrates 2%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of fish and seafood (median 24 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat10.8 gin the top quarter of fish and seafood (median 1 g)
  • Saturated fat1.6 gin the top quarter of fish and seafood (median 0.4 g)
  • Sodium327 mgbelow the median for fish and seafood (median 356 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L1.3 g

Product details

Brand
Sainsbury's
Barcode
00199698
Quantity
145g
Label serving
1 serving (100 g)
Category
Tuna chunks
Packaging
en:paper-label,en:steel-can
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trancetti di tonno all’olio d’oliva Airone 201 25 g 0 g 11 g
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Tonfisk bitar i solrosolja Axfood 199 25 g 0 g 11 g
Skipjack Tuna Carrefour 198 27 g 0 g 10 g
Émietté de thon LE MARINE piment d'espelette Petit navire 211 24 g 1.4 g 12 g
Miettes de thon à l'huile d'olive pêché à la ligne U 197 26.5 g 0 g 10 g
Tuna komadi Alloro 212 21 g 0.5 g 14 g
Fusion tuna lemon thyme Aldi 212 20 g 1.9 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00199698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sainsbury’s Tuna Chunks?

100 g of Sainsbury’s Tuna Chunks has 204 kcal. Serving, 1 serving, 100 g (100 g): about 204 kcal.

Is Sainsbury’s Tuna Chunks high in protein?

Sainsbury’s Tuna Chunks contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 25.5 g in serving, 1 serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Sainsbury’s Tuna Chunks?

Sainsbury’s Tuna Chunks has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sainsbury’s Tuna Chunks?

Sainsbury’s Tuna Chunks contains 10.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Sainsbury’s Tuna Chunks?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.