Sagea Dates
Packaged product Other Foods Al Rayhan
Sagea Dates contains 192 kcal per 100 g. A serving, 120 g (120 g) provides about 230 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 51,667% of the Daily Value for Vitamin A, 64% of the Daily Value for Riboflavin (B2) and 50% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 465,000 µg | 51,667% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.83 mg | 64% |
| Vitamin B6 L | 0.092 mg | 5% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 67.5 mg | 5% |
| Potassium L | 668 mg | 14% |
| Zinc L | 0.35 mg | 3% |
| Manganese L | 1.2 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Rayhan
- Barcode
- 6253359914748
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vollkorn-Fischstäbchen Almare Seafood | 192 | 13 g | 15 g | 8.5 g |
| Original Barbecue Stokes | 192 | 1.9 g | 38.6 g | 3.1 g |
| Poké bowl aux crevettes Traiteur Leclerc | 192 | 2.6 g | 39 g | 2.6 g |
| California Teriyaki Crunch Eat Happy | 192 | 5 g | 29 g | 4.7 g |
| Macarons 3 fromages EntreMont | 192 | 9.9 g | 20 g | 7.7 g |
| Paneer Buda fresh | 192 | 10 g | 2.2 g | 16 g |
| No carb toast white life Coles | 192 | 8.9 g | 47.3 g | 2.3 g |
| Tartelette soufflée au fromage blanc et au lait fermier Les P'tits Amoureux | 192 | 6.5 g | 32 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6253359914748. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.