Sablés

Packaged product Sweets and Desserts L'Atelier St Michel

Sablés contains 563 kcal per 100 g.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés by L'Atelier St Michel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
5.6 gprotein
57 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 34 g 44%
Saturated fat L 22 g 110%
Sodium L 520 mg 23%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 21 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%563kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat34 gin the top quarter of sweets and desserts (median 22.3 g)
  • Saturated fat22 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium520 mgin the top quarter of sweets and desserts (median 220 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'Atelier St Michel
Barcode
3178530418491
Quantity
130 g
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nos P'tits Sablés Nature La Ptite Fabrique des Alpes 564 6.4 g 60.1 g 32.7 g
Assortiment de sablés sucrés Manufacture Du Touquet 562 9 g 52 g 35 g
Wegmans, shortbread cookies Wegmans 562 3.1 g 56.2 g 34.4 g
Sablés St Michel 560 5.7 g 57 g 34 g
Sablés au sarrasin Biscuiterie Brieuc 567 5.3 g 59 g 34 g
Sablés praline Les Douceurs Chattoises 567 8.8 g 49.8 g 36.9 g
Sablés aux noisettes Le Croquant Chattois 567 8.8 g 49.8 g 36.9 g
Sablés aux Amandes Le Croquant Chattois 567 8.8 g 49.8 g 36.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3178530418491. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sablés?

100 g of Sablés has 563 kcal.

How much protein is in Sablés?

Sablés contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Sablés?

Sablés has 57 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés?

Sablés contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Sablés?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.