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Saba In Miso

Packaged product Other Foods Hagoromo

Saba In Miso contains 194 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 175 kcal.

Roughly 48% of its calories come from fat, with 36% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
17.6 gprotein
7.4 gcarbohydrates
10.4 gfat
175kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10.4 g 13%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 15%Fat: 48%194kcal / 100 g
  • Protein 36%
  • Carbohydrates 15%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fat10.4 gabove the median for other foods (median 6.6 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hagoromo
Barcode
4902560041508
Label serving
1 portion (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902560041508. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saba In Miso?

100 g of Saba In Miso has 194 kcal. Serving, 1 portion, 90 g (90 g): about 175 kcal.

Is Saba In Miso high in protein?

Saba In Miso contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 90 g (90 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Saba In Miso?

Saba In Miso has 7.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saba In Miso?

Saba In Miso contains 10.4 g of fat per 100 g.

How much sodium is in Saba In Miso?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.