Saag Masala Cooking Sauce
Packaged product Soups and Sauces Co Op
Saag Masala Cooking Sauce contains 128 kcal per 100 g.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
- Sugars4.9 gabove the median for soups and sauces (median 3.8 g)
- Fat9.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium268 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128618465
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed cream of tomato soup Batchelors | 128 | 1.4 g | 12.2 g | 6.2 g |
| Butter Chicken Cooking Sauce Panache | 128 | 1.6 g | 10.4 g | 8.8 g |
| Heinz deep browned beans with pork and tomato sauce Heinz | 128 | 5.6 g | 22.4 g | 2.4 g |
| Smoked BBQ sauce ChestFords | 128 | 1.2 g | 28 g | 0.5 g |
| Tender beef brisket with peppercorn sauce Macros | 128 | 11.3 g | 6.2 g | 6 g |
| BBQ Sauce Bravoo | 128 | 1.1 g | 28 g | 0.7 g |
| Smoked meat sauce Levitts | 128 | 7.2 g | 8 g | 6.4 g |
| Cranberry Sauce Waitrose | 128 | 0.5 g | 30.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128618465. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.