Ryż Parboiled

Packaged product Grains and Pasta Melvit

Ryż Parboiled contains 353 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0.3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ryż Parboiled by Melvit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
7 gprotein
80 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%Fat: 0.3%353kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2 gabove the median for grains and pasta (median 1.9 g)
  • Fat0.1 gin the lowest quarter of grains and pasta (median 1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melvit
Barcode
5906827008104
Quantity
4 x 100 g
Category
Rices

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5906827008104. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ryż Parboiled?

100 g of Ryż Parboiled has 353 kcal.

How much protein is in Ryż Parboiled?

Ryż Parboiled contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Ryż Parboiled?

Ryż Parboiled has 80 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ryż Parboiled?

Ryż Parboiled contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.