How many calories are in Ryż?

100 ml of Ryż has 65 kcal. Serving, 200 ml (200 ml): about 130 kcal.

How much protein is in Ryż?

Ryż contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.6 g in serving, 200 ml (200 ml). About 2% of its calories come from protein.

How many carbs are in Ryż?

Ryż has 13.4 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ryż?

Ryż contains 1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ryż contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (3,750% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ryż?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ryż

Packaged product Beverages GoVege

Ryż contains 65 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 130 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 55 kcal per 100 g across 331 products.

100 ml provides 3,750% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 ml

0.3 gprotein

13.4 gcarbohydrates

1 gfat

130kcal in serving, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	65 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Sodium L	40 mg	2%
Total carbohydrates L	13.4 g	5%
Dietary fiber L	0.4 g	1%
Total sugars L	7.6 g
Protein L	0.3 g	0.6%
Vitamin D L	750 µg	3,750%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 84%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0.4 gabove the median for beverages (median 0.15 g)
Sugars7.6 gin the top quarter of beverages (median 5.8 g)
Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GoVege
Barcode: 5900001421307
Quantity: 1 l
Label serving: 200 ml
Category: Rice-based drinks
Packaging: pl:mieszany
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bevanda riso Centrale del latte di Vicenza	65	0.3 g	14 g	0.8 g
Boisson au riz Karma	65	0.7 g	11 g	1.8 g
Boisson De Riz Au Coco (1 L) Probios	65	0.4 g	10 g	2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900001421307. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.