How many calories are in Ryż dziki & parboiled?

100 g of Ryż dziki & parboiled has 344 kcal.

How much protein is in Ryż dziki & parboiled?

Ryż dziki & parboiled contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Ryż dziki & parboiled?

Ryż dziki & parboiled has 74 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ryż dziki & parboiled?

Ryż dziki & parboiled contains 0.8 g of fat per 100 g.

How much sodium is in Ryż dziki & parboiled?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ryż dziki & parboiled

Packaged product Fats and Oils Britta

Ryż dziki & parboiled contains 344 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

8.7 gprotein

74 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	0.8 g	1%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	74 g	27%
Dietary fiber L	2.4 g	9%
Total sugars L	0.6 g
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 88%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gin the top quarter of fats and oils (median 0.8 g)
Fiber2.4 gin the top quarter of fats and oils (median 0 g)
Sugars0.6 gbelow the median for fats and oils (median 0.9 g)
Fat0.8 gin the lowest quarter of fats and oils (median 29.6 g)
Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Britta
Barcode: 5906936677802
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Lite Apple Cider Vinaigrette Dressing Ken's Steak House	344	0 g	25 g	28.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906936677802. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.