Rye Breads
Packaged product Bread and Baked Goods Dr. Körner
Rye Breads contains 330 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 17 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8 g)
- Fat5 gbelow the median for bread and baked goods (median 7 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Körner
- Barcode
- 4607065717490
- Quantity
- 100
- Label serving
- 1 piece (5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Califórnia cornbread Gelsons | 330 | 8 g | 44 g | 23 g |
| Lemon Curd Iced Buns Specially Selected (Aldi) | 330 | 5 g | 60.1 g | 7.5 g |
| Corn Muffin Mix Jiffy | 330 | 4 g | 56 g | 10 g |
| Chorizo and gouda rollitos coop | 330 | 23 g | 3.5 g | 25 g |
| Afghan Bread Sadat Bakery | 330 | 8 g | 58 g | 6 g |
| Brioche Bun Pete's Fresh Market | 330 | 10 g | 52 g | 9 g |
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| Hand Rolled Ramen Noodles D.M.D Bridge Brand | 330 | 8 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Breads?
100 g of Rye Breads has 330 kcal. Serving, 1 piece, 5 g (5 g): about 17 kcal.
Is Rye Breads high in protein?
Rye Breads contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0.55 g in serving, 1 piece, 5 g (5 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Rye Breads?
Rye Breads has 63.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Breads?
Rye Breads contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607065717490. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.