Rustiek desem wit

Packaged product Other Foods Lidl

Rustiek desem wit contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustiek desem wit by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
9.3 gprotein
49.2 gcarbohydrates
2.3 gfat
263kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.3 g 2%
Sodium L 0.9 mg 0%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 4.3 g 15%
Total sugars L 0.5 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%263kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20084417
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Driedbl Apricots Arimex 263 3 g 62 g 0.5 g
Mandu Skim All groo 263 7 g 57 g 0.8 g
Avocado Wraps Bfree 263 15.8 g 39.5 g 7.9 g
terrinette de vendée Petitgas 263 13.2 g 3.5 g 19.4 g
Паштет травяний VEGETUS 263 10 g 5.3 g 22.4 g
Pain platine Leclerc 263 8.7 g 54 g 1.3 g
Glace au caramel d'isigny au beurre sale Glace de la Ferme 263 4.7 g 29.5 g 14 g
Peperoncino di calabria Regione che vai 263 1.6 g 9.6 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20084417. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rustiek desem wit?

100 g of Rustiek desem wit has 263 kcal. Serving, 100 g (100 g): about 263 kcal.

How much protein is in Rustiek desem wit?

Rustiek desem wit contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rustiek desem wit?

Rustiek desem wit has 49.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustiek desem wit?

Rustiek desem wit contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Rustiek desem wit?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.