Rustic Sämpylã Tumma
Packaged product Other Foods Lantmämmen
Rustic Sämpylã Tumma contains 257 kcal per 100 g. A serving, 1 portion, 73 g (73 g) provides about 188 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 37,766 mg | 1,642% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat4.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium37,766 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lantmämmen
- Barcode
- 2009589400698
- Label serving
- 1 portion (73 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestro Vital Schär | 257 | 4.6 g | 37 g | 7.7 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10.1 g | 41.8 g | 4.7 g |
| Pâté au poivre vert André LOUSSOUARN | 257 | 13.9 g | 4.2 g | 25.1 g |
| Lemongrass And Ginger paste Woolf’s Kitchen | 257 | 2.8 g | 23 g | 17 g |
| Pain figue Leclerc | 257 | 7.7 g | 53 g | 0.7 g |
| Baguette au saumon Coop | 257 | 13 g | 32 g | 8.2 g |
| chadder Almarai | 257 | 16.7 g | 5 g | 16.7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20.4 g | 5.5 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2009589400698. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.