Rustic Potatoes

Packaged product Vegetables McCain

Rustic Potatoes contains 135 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic Potatoes by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
2.5 gprotein
20 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 4 g 5%
Saturated fat L 0.4 g 2%
Sodium L 200 mg 9%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%135kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gabove the median for vegetables (median 2.5 g)
  • Fat4 gbelow the median for vegetables (median 4.7 g)
  • Saturated fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium200 mgabove the median for vegetables (median 194 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
8710438111699
Quantity
750 g
Category
Frozen potatoes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Potatoes?

100 g of Rustic Potatoes has 135 kcal.

How much protein is in Rustic Potatoes?

Rustic Potatoes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Rustic Potatoes?

Rustic Potatoes has 20 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Potatoes?

Rustic Potatoes contains 4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Rustic Potatoes?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710438111699. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Source description: "RUSTIC POTATOES". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.