Rustic Italian Bread
Packaged product Bread and Baked Goods Crispelli's Bakery
Rustic Italian Bread contains 225 kcal per 100 g. A serving, 1 aoz, 40 g (40 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium550 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 550 mg | 550 mg |
Product details
- Brand
- Crispelli's Bakery
- Barcode
- 0860006813529
- Label serving
- 1 aoz (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Italian Bread?
100 g of Rustic Italian Bread has 225 kcal. Serving, 1 aoz, 40 g (40 g): about 90 kcal.
How much protein is in Rustic Italian Bread?
Rustic Italian Bread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 aoz, 40 g (40 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Rustic Italian Bread?
Rustic Italian Bread has 45 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.
How much fat is in Rustic Italian Bread?
Rustic Italian Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rustic Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic Italian Bread?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2643288. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860006813529. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.