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פיתה ביס

Packaged product Other Foods Rustic Bakery

פיתה ביס contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
6.7 gprotein
48.2 gcarbohydrates
0.7 gfat
229kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 316 mg 14%
Total carbohydrates L 48.2 g 18%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%229kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium316 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rustic Bakery
Barcode
7290006804877
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290006804877. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in פיתה ביס?

100 g of פיתה ביס has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.

How much protein is in פיתה ביס?

פיתה ביס contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in פיתה ביס?

פיתה ביס has 48.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in פיתה ביס?

פיתה ביס contains 0.7 g of fat per 100 g.

How much sodium is in פיתה ביס?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.