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Rundvlees

Packaged product Other Foods PLUS Gommers

Rundvlees contains 223 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
18.7 gprotein
0.2 gcarbohydrates
16.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 16.3 g 21%
Saturated fat L 6.9 g 35%
Sodium L 118 mg 5%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0.3 g 1%
Total sugars L 0.2 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 0.4%Fat: 66%223kcal / 100 g
  • Protein 34%
  • Carbohydrates 0.4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.9 gabove the median for other foods (median 2 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS Gommers
Barcode
2123057006455
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2123057006455. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rundvlees?

100 g of Rundvlees has 223 kcal.

Is Rundvlees high in protein?

Rundvlees contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rundvlees?

Rundvlees has 0.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rundvlees?

Rundvlees contains 16.3 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Rundvlees?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.