Rundertataar

Packaged product Other Foods Aldi

Rundertataar contains 168 kcal per 100 g. A serving, 100 gram (100 g) provides about 168 kcal.

Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
20 gprotein
0.5 gcarbohydrates
9.7 gfat
168kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.5 g 23%
Sodium L 153 mg 7%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 1%Fat: 52%168kcal / 100 g
  • Protein 47%
  • Carbohydrates 1%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat9.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.5 gabove the median for other foods (median 1.9 g)
  • Sodium153 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4065019028168
Quantity
200 gram
Label serving
100 gram
Category
Other Foods

Ingredients

Ingredients not reported.

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Bouchons Laurent 168 15.4 g 2.5 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rundertataar?

100 g of Rundertataar has 168 kcal. Serving, 100 gram (100 g): about 168 kcal.

Is Rundertataar high in protein?

Rundertataar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 gram (100 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Rundertataar?

Rundertataar has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rundertataar?

Rundertataar contains 9.7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Rundertataar?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4065019028168. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.