Rumpsteak
Packaged product Beverages Albert
Rumpsteak contains 127 kcal per 100 g. A serving, 1 steak, 300 g (300 g) provides about 381 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.7 g)
- Fat4.3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muellermilk Muller | 127 | 9.1 g | 11 g | 5.1 g |
| Rumpsteak de boeuf piment rouge Lidl | 127 | 19 g | 1.5 g | 5 g |
| Grass Fed Lean Beef Steak Mince - 5% Fat Birchwood | 127 | 21.9 g | 0.1 g | 4.2 g |
| Slim Fast Erdbeer Slimfast | 127 | 15.2 g | 14.1 g | 1.1 g |
| Coffee cocoa mini bar The whole truth | 127 | 7.4 g | 10.1 g | 6.4 g |
| Irish lean beef steak mince Tesco | 127 | 21.8 g | 0.4 g | 4.2 g |
| BBQ Thin Cut Beef Steaks Ashfields | 127 | 26.7 g | 1.9 g | 1.3 g |
| Chickpeas In Water farmfoods | 127 | 7.3 g | 23.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590421067765. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.