Rumbas
Packaged product Other Foods Rumbas
Rumbas contains 480 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 120 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Fat24 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10 gin the top quarter of other foods (median 2 g)
- Sodium320 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Rumbas
- Barcode
- 7441000710583
- Quantity
- 175g
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 480 | 5.9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5.6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Polvoron Goldilocks | 480 | 8 g | 68 g | 18 g |
| Cucas de Canela Dulceria Encantada | 480 | 4 g | 72 g | 20 g |
| Sticky Toffee Blocks Village Bakery | 480 | 5 g | 47.5 g | 29.5 g |
| Bikers Tayto | 480 | 5.9 g | 64.5 g | 21.2 g |
| Trail Mix Premium Choice | 480 | 16 g | 35.8 g | 29.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7441000710583. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.