Rumba
Packaged product Meals and Dishes arcor
Rumba contains 464 kcal per 100 g. A serving, 2 portions, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of meals and dishes (median 5 g)
- Fat17.9 gin the lowest quarter of meals and dishes (median 20.7 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- arcor
- Barcode
- 7790040143517
- Quantity
- 110g
- Label serving
- 2 portions (28 g)
- Category
- Chocolate sandwich cookies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich chocolaté au fudge crémeux Metro | 464 | 3.6 g | 71.4 g | 17.9 g |
| Biscuits cacaotés Trader Joe's | 464 | 4.5 g | 72 g | 17 g |
| Galleta de Cacao Rellena de Crema Selecta | 464 | 4.5 g | 72 g | 17 g |
| Twins Gullón | 464 | 4.5 g | 72 g | 17 g |
| OREO mini Nabisco | 464 | 3.6 g | 71.4 g | 17.9 g |
| Cream'loop Auchan | 464 | 4.5 g | 72 g | 17 g |
| Biscuits cacaotés fourrés saveur vanille Aldi | 464 | 4.5 g | 72 g | 17 g |
| Galleta de cacao rellena de crema Alimerka | 464 | 4.5 g | 72 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790040143517. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.