How many calories are in Rum and Zero Sugar Cola?

100 ml of Rum and Zero Sugar Cola has 26 kcal. Serving, 375 ml (375 ml): about 97 kcal.

How much protein is in Rum and Zero Sugar Cola?

Rum and Zero Sugar Cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 375 ml (375 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Rum and Zero Sugar Cola?

Rum and Zero Sugar Cola has 0.11 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rum and Zero Sugar Cola?

Rum and Zero Sugar Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rum and Zero Sugar Cola?

100 ml contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rum and Zero Sugar Cola

Packaged product Beverages Bundaberg

Rum and Zero Sugar Cola contains 26 kcal per 100 ml. A serving, 375 ml (375 ml) provides about 97 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

26kcal per 100 ml

0 gprotein

0.11 gcarbohydrates

0 gfat

97kcal in serving, 375 ml (375 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	25.9 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	1.1 mg	0%
Total carbohydrates L	0.11 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium1.1 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bundaberg
Barcode: 9311866011620
Quantity: 375ml
Label serving: 375 ml
Category: Rum-based alcoholic beverages

Ingredients

Carbonated water, Bundaberg rum, 122 colour, 151d flavour, food acid 338, 955 sweetener, 950 sweetener, caffeine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 9311866011620. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.