Rum and raisins
Packaged product Other Foods Walkers
Rum and raisins contains 436 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 63.8 g | |
| Added sugars L | 55.6 g | 111% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 90.6 mg | 7% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars63.8 gin the top quarter of other foods (median 3.2 g)
- Fat15.1 gabove the median for other foods (median 6.6 g)
- Saturated fat9.2 gin the top quarter of other foods (median 2 g)
- Sodium67 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 0.47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Walkers
- Barcode
- 5011555035213
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithin, flavouring, raisins, glazing agents: acacia gum, shellac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Belvita petit déjeuner LU | 436 | 8.2 g | 66 g | 14 g |
| Raisins au sauternes Maison Guinguet | 436 | 4.5 g | 70.3 g | 15.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011555035213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.